Yoga La Source

Mondays 18:40-19:55

Price & Registration below

This course is taught in English.

Style: Lower back yoga

Lower back yoga strengthens and stretches all muscles that are responsible for a healthy, vital spine in a way that minimizes stress and compression to the spine. The exercises are done in a slow, steady rhythm so that one develops a heightened awareness of all the sensations within the body. This allows one to experience the deeply relaxing benefits of yoga. Due to the gentle and focused nature of this course, it is also beneficial for those who are currently not involved in any active exercise program but wish to start. Go to the Lower back yoga page.

Teacher: Lower Back Group Teachers

Several lower back yoga teachers will rotate to teach this course. Go to Lower Back Group's page.

Several teachers share the teaching of this course: Marina GeisenEva Gyongyi Fekete, Timi Toth.

   
     Marina   -     Eva     -   Timi

Location: Walferdange

This warm and cozy setting provides an intimate and wonderful atmosphere for the practice of yoga. Easy to get to, with a bus stop 100 meters away and parking in the Mairie and the cemetery. Go to the Walferdange page.

What to bring

There is a changing room at this location. Wear comfortable clothing to stretch in. There are yoga mats and cushions here, but feel free to bring your own. Info for your first yoga class.

Please bring white, beige or light grey socks. There are practices with the feet against the wall, and black or dark blue socks stain the wall.

Payment

At registration, we require term payment to guarantee your place. You may cancel after the first class according to our term cancellation policy.

List of Individual Classes
Date Info
January 08, 2018 taking place
January 15, 2018 taking place
January 22, 2018 taking place
January 29, 2018 taking place
February 05, 2018 taking place
February 12, 2018 canceled for holiday!
February 19, 2018 taking place
February 26, 2018 taking place
March 05, 2018 taking place
March 12, 2018 taking place
March 19, 2018 taking place
March 26, 2018 taking place