This course is taught in English.
Style: Lower back yoga
Lower back yoga strengthens and stretches all muscles that are responsible for a healthy, vital spine in a way that minimizes stress and compression to the spine. The exercises are done in a slow, steady rhythm so that one develops a heightened awareness of all the sensations within the body. This allows one to experience the deeply relaxing benefits of yoga. Due to the gentle and focused nature of this course, it is also beneficial for those who are currently not involved in any active exercise program but wish to start. Go to the Lower back yoga page.
Teacher: Lower Back Group Teachers
Several lower back yoga teachers will rotate to teach this course. Go to Lower Back Group's page.
This warm and cozy setting provides an intimate and wonderful atmosphere for the practice of yoga. Easy to get to, with a bus stop 100 meters away and parking in the Mairie and the cemetery. Go to the Walferdange page.
What to bring
There is a changing room at this location. Wear comfortable clothing to stretch in. There are yoga mats and cushions here, but feel free to bring your own. Info for your first yoga class.
At registration, we require term payment to guarantee your place. You may cancel after the first class according to our term cancellation policy.
|January 08, 2018||taking place|
|January 15, 2018||taking place|
|January 22, 2018||taking place|
|January 29, 2018||taking place|
|February 05, 2018||taking place|
|February 12, 2018||canceled for holiday!|
|February 19, 2018||taking place|
|February 26, 2018||taking place|
|March 05, 2018||taking place|
|March 12, 2018||taking place|
|March 19, 2018||taking place|
|March 26, 2018||taking place|
+ Term Registration
Term enrollment starting: January 08, 2018
Classes remaining: 11 Term Price: 140 € Term cancellation policy
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January 08: The class is full, but a student may cancel. Try again within 4 hours of class time when single-class registration opens. Price: 16 Euros