Yoga La Source

Miguel Mendes

Miguel Mendes

I started practicing yoga postures in 2009 as a complement to martial arts training. The benefits to the physical body and pacification of the mind soon gave place to a higher perception of yoga as a holistic discipline for self-development, inner peace and balance.

For the past years, I have been deepening Raja Yoga studies and practices with Denise Pesch, Fredric Bender and the guest teachers of La Source. In 2016, I completed the 300-hour Hatha Yoga Teacher Training organised by La Source.

I understand yoga as a pathway toward liberation based on affection and compassion; the greatest joy is sharing it with others.

Schedule for Miguel Mendes

Autumn 2018
Info Day Time Style Location  
18:40 - 19:55
Lower back yoga Walferdange WL
20:00 - 21:30
Sivananda yoga Bereldange R