Yoga La Source

Miguel Mendes

Miguel Mendes

I started practicing yoga postures in 2009 as a complement to martial arts training. The benefits to the physical body and pacification of the mind soon gave place to a higher perception of yoga as a holistic discipline for self-development, inner peace and balance.

For the past years, I have been deepening Raja Yoga studies and practices with Denise Pesch, Fredric Bender and the guest teachers of La Source. In 2016, I completed the 300-hour Hatha Yoga Teacher Training organised by La Source.

I understand yoga as a pathway toward liberation based on affection and compassion; the greatest joy is sharing it with others.

Schedule for Miguel Mendes

Winter 2018
Info Day Time Style Location  
Monday
18:30
20:00
18:30 - 20:00
Sivananda yoga City: Marie-Thérèse R
Monday
20:10
21:30
20:10 - 21:30
Lower back yoga City: Marie-Thérèse R
Wednesday
20:00
21:30
20:00 - 21:30
Sivananda yoga Français Strassen R
Sunday
09:15
10:45
09:15 - 10:45
Sivananda yoga Strassen R