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Yoga La Source

A radiant life of happiness & peace

We're here to help you reach optimal physical, emotional and mental well-being so that your inner light shines brightly.

Book a course or class!

We teach Hatha Yoga and Supportive Yoga suitable and beneficial for everyone in 30+ courses a week. Our classes are taught in the classical way and without music for you to truly tune into your own natural rhythm. This leads to a deep interior experience and a peaceful, meditative state.

It is with joy that I follow how the river from your Source grows stronger and stronger, and am forever grateful for having drunk from it. I wish you playful and beautiful currents ahead. - K.S. 1/9/16

Hatha Yoga

Hatha yoga channels one’s subtle energy through postures, breathing exercises and meditation to increase vitality, mental clarity, and joy. We teach the following hatha yoga styles:

Supportive Yoga

The following styles are derived from Hatha Yoga which our students find beneficial and relaxing:

* These courses are more adapted for those 50+. Younger students are welcome in them while those 50+ are welcome in other courses. Call us to find the right course for you.

Congratulations on La Source, you do a fantastic job and I feel truly fortunate to have had it as the starting point in my personal Yoga journey. - F.S.

Our Teachers

All of our highly experienced and enthusiastic teachers have at least 10 years of teaching experience and more than 500 hours of teacher trainings taken over several years.

Thank you so much for the great class - it is a really nice and peaceful moment during a busy week. The teaching is great, exactly what I was looking for. It is helping me a lot to find a good balance and harmony every day... - J.D.

A Deeper Understanding

We enhance your understanding of yoga philosophy through monthly Sunday afternoon breathing, meditation & discussion sessions and offer weekend workshops. We encourage you to read Denise and Fredric's articles on yoga philosophy and practice in our Learning Corner to deepen your understanding and practice.

I can really feel a change in me, I have a bigger and truer smile, somehow I feel more grounded and I can feel my world... I am. And yoga is really helping me on this journey. - A.S.

Locations

Strassen, City Center, Walferdange

Call us to find the right course for you - 33 34 19.

Book a course or class!

RTL TV

(in Luxembourgish with Denise)