Hatha Yoga Class during Toussaint Holidays
Wednesday 30 october 18:30 - 20:00
This is a 90-minute Hatha class taught by Alina.
Payment is required. No credits may be used as this is an added class outside the framework of our term registration system.
Style: Hatha Yoga
Hatha Yoga involves physical postures (asanas), breathing techniques (pranayama), energy locks (bandhas), energy seals (mudras) and other practices to strengthen the physical body and to purify and balance one's energy to increase vitality, equanimity and joy of life. Go to the Hatha yoga page.
Teacher: Alina Biberi
Location: Strassen
Yoga La Source Strassen — 143 route d'Arlon. Traditional hatha yoga in Sivananda, Ashtanga, Vinyasa Krama, Yin, Lower Back & more. Oak floors, warm ambiance, all levels welcome. Go to the Strassen page.