Selecting a course

Beginners can start the hatha yoga of any lineage. However, in group courses where the rhythm and intensity can vary greatly, we direct beginners to certain courses based on:

• physical conditioning
• temperament
• goals

Call us at 333 419 to find the most suitable course for you. Below is a guide of our group courses' rhythm and intensity:

Supportive Yoga (Soft, Slow, Easy)

• Lower Back Yoga
• *Yoga for Staying Young 50+
• *Rise & Shine Yoga 50+
• *Sivananda Yoga 50+

*Younger students are welcome in these courses while those 50+ can participate in other courses too.

Moderate Hatha Yoga

• Yin Yoga
• Sivananda Yoga
• Vinyasa Krama Yoga
• Hatha Yoga
• Kundalini Yoga

Dynamic Hatha Yoga

• Ashtanga Vinyasa Yoga

Introductory Workshops

At the beginning of each term, we arrange 2-hour programs to provide an introduction to a particular hatha yoga. These introductions are listed on our 'events' page.

Term Course Registration

If you register on a term basis, you receive roughly a 20% discount off the single-class rate and 30% for your first term registration. As a term student, you have a guaranteed place in the same weekly course throughout the term and can cancel your whole term registration within 48 hours after your first class to change the course or to obtain a refund.

Canceling classes for credits

If you cannot attend your regular course one week, you may cancel a class online up to an hour in advance to receive a credit which can be used at any of our other courses until the end of the term.

How to use the class cancellation and replacement system

Introductory 10-Class Discovery Card

We introduce an option for first-timers to purchase 10 "credits" for €200 to participate in any classes within a 12-week period exclusive of holiday weeks. This allows you to try courses of different styles and teachers. If you find one that you like and wish to switch to "term registration", let us know and we can apply any unused balance of the 10-class card so that you can have a guaranteed place each week and develop in that yoga style under the direction of that teacher. As a new option, it requires manual administration. Please email us at info@yoga.lu for payment details and for credits to be added to your account.

Single-class Registration

You can register online for a single class within 48 hours of class time. The single-class system displays available classes on the schedule page within 48 hours of class time and is also available on each course page.

First Class Preparation

Please read our short guide of do's and don'ts.