Tuesdays 19:30-21:00

Ashtanga-led

teacher

Ashtanga Team Teachers

location

City center: avenue Marie-Thérèse

Language

English

Registration

Calendar

10 - No class scheduled

10 - Upcoming classes you have canceled

This course is taught in English.

Style

Ashtanga-led

Ashtanga vinyasa is a hatha yoga practice transmitted to Pattabhi Jois from the yoga master Krishnamacharya. It is for students seeking an invigorating approach that purifies, stimulates and energizes. It consists of postures practiced in a fluid rhythm with a concentrated breath, steady gaze, and internal contractions to direct vital energy. Due to the dynamic nature of this practice, one feels completely energized and purified in each cell of the body and also in the mind. More details

Beginner & Intermediate:

A previous experience in yoga is recommended but beginners are welcome
Student follows the teacher’s instruction but is also introduced to self-practice where the teacher spends time adjusting the student in the postures
The student progresses through the primary series of postures

See all levels

Teacher

Ashtanga Team Teachers

This evening's class will be taught by David Cabezas Sanchez who has been practicing and teaching Ashtanga for many, many years. More details

Several teachers share the teaching of this course, including: Danijela Radic, Timi Toth, Preslav Menakiev.

Danijela - T imi - Preslav

Location

City center: avenue Marie-Thérèse

11, av. Marie-Thérèse, Luxembourg city. The "salle gymnastique" at Résidence Grand-Duchesse Charlotte - Konviktsgaart is a nice, quiet space facing a garden perfectly situated for our yoga classes in the city. It is a few blocks from Hamilius-Aldringen and also has free underground parking. See location & map

What to bring

The changing rooms next to the yoga room are for staff only, not our students. If you cannot come dressed in your yoga clothes, you can change in the hallway just before the yoga room. There are some yoga mats for new students to borrow, but not enough for all. If you have your own, please bring it.

Info for your first yoga class.

Registration

If you wish to take one class, please use the single-class system which opens 4 hours before class time if the class is not full. The single-class system is found uniquely on the Schedule page beneath the "Summer Registration Form". For more than one class, choose classes among all courses offered in the "Summer Registration Form" below. For 7 or 8 classes, receive a 10% discount. For 9 or more classes, receive a 15% discount.

In Summer Registration form below:

∅ = no class
◷ = class full; wait-list yourself by checking the box; no cost added