This course is taught in English.
Style: Ashtanga Yoga
Ashtanga vinyasa is a hatha yoga practice transmitted to Pattabhi Jois from the great yoga master Krishnamacharya. It is for students seeking an invigorating approach that purifies, stimulates and energizes. It consists of postures practiced in a fluid rhythm with a concentrated breath, steady gaze, and internal contractions to direct vital energy. Due to the dynamic nature of this practice, one feels completely energized and purified in each cell of the body and also in the mind. Go to the Ashtanga yoga page.
Teacher: Ashtanga Team Teachers
Several Ashtanga Yoga teachers will rotate to teach. As the Ashtanga sequence remains the same, the student will benefit from the specific approaches of each teacher. Go to Ashtanga Team's page.
Location: City center: avenue Marie-Thérèse
The "salle gymnastique" at Résidence Grand-Duchesse Charlotte - Konviktsgaart is a nice, quiet space facing a garden perfectly situated for our yoga classes in the city. It is a few blocks from Hamilius-Aldringen and also has free underground parking. Go to the City: Marie-Thérèse page.
What to bring
The changing rooms next to the yoga room are for staff only, not our students. If you cannot come dressed in your yoga clothes, you can change in the hallway just before the yoga room. There are some yoga mats for new students to borrow, but not enough for all. If you have your own, please bring it.
If you wish to take one class, please use the "single-class registration" system which opens 4 hours before class time. The "single-class registration" system is under the table below and on the schedule page. It only displays if the class is not full.
In Summer Term Registration form below:
∅ = no class
◷ = class full; wait-list yourself by checking the box; no cost added
|August 27, 2019||taking place|
|September 03, 2019||taking place|
|September 10, 2019||taking place|
+ Single-Class Registration
August 27: Space available, but registration only possible 4 hours before class time. Price: 18 Euros