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Yoga La Source

Tuesdays 18:45-20:15

Ashtanga Yoga

Registration

Calendar

10 - No class scheduled
10 - Upcoming classes you have canceled

Style

Ashtanga Yoga

Ashtanga vinyasa is a hatha yoga practice transmitted to Pattabhi Jois from the great yoga master Krishnamacharya. It is for students seeking an invigorating approach that purifies, stimulates and energizes. It consists of postures practiced in a fluid rhythm with a concentrated breath, steady gaze, and internal contractions to direct vital energy. Due to the dynamic nature of this practice, one feels completely energized and purified in each cell of the body and also in the mind. More details

Attention: This summer course is now over. Please view Autumn schedule starting September 16th.

Teacher

Ashtanga Team Teachers

Ashtanga Team Teachers

This evening's class will be taught by Gillian Cahill. Gillian has been practicing and teaching Ashtanga for many, many years. More details

Teachers include:

   
     Timi     -  Danijela   -   Surya   -  Fernanda

Location

City center: avenue Marie-Thérèse

11, av. Marie-Thérèse, Luxembourg city. The "salle gymnastique" at Résidence Grand-Duchesse Charlotte - Konviktsgaart is a nice, quiet space facing a garden perfectly situated for our yoga classes in the city. It is a few blocks from Hamilius-Aldringen and also has free underground parking. See location & map

What to bring

The changing rooms next to the yoga room are for staff only, not our students. If you cannot come dressed in your yoga clothes, you can change in the hallway just before the yoga room. There are some yoga mats for new students to borrow, but not enough for all. If you have your own, please bring it.

Info for your first yoga class.