Yoga La Source

Mondays 18:45-20:15

Classes remaining: 3 Term Price: 52 € Single Class: 18 €

Registration below

This course is taught in English.

Style: Yin Yoga

Yin yoga is a modern synthesis of Tao Yin and hatha yoga developed by Paul Grilley and Sarah Powers. In Yin yoga, floor postures are held for a long duration (3-5 minutes). On a physical level, it helps to increase the suppleness in the joints within our natural range of motion. While staying in the positions, we apply gentle pressure on the joints and relax the muscles around them. This way we affect the deep connective tissues and initiate the natural repair mechanism of the body. Energetically, Yin Yoga helps opening the body’s meridian system. It increases our vitality and harmonizes the energetic activity of the body. Go to the Yin Yoga page.

Teacher: Yin Team Teachers

Several Yin Yoga teachers will rotate to teach. The student will benefit from the specific approaches of each teacher. Go to Yin Team's page.

Diana Diana Zagorskaya will teach on August 26.

Teachers include:

 
     Timi     -  Danijela  -  Diana

Location: Strassen

With oak floors and a warm ambiance with a view from the terrace of an occasional grazing sheep, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. Go to the Strassen page.

What to bring

  • There are men and women's changing rooms at this location. Wear comfortable clothing to stretch in.
  • There are 10 yoga mats to borrow out of 24 possible students attending. We prioritise the mats for first-time students who don't have a mat. After the first class, please purchase and bring your own mat. We sell mats at good value.
  • Info for your first yoga class

Registration

For more than one class, fill in the "Summer Term Registration form" below with as many classes as you like among all courses offered. For 7 or 8 classes, receive a 10% discount. For 9 or more classes, receive a 15% discount. Our cancellation and replacement system functions during the summer term.

If you wish to take one class, please use the "single-class registration" system which opens 4 hours before class time. The "single-class registration" system is under the table below and on the schedule page. It only displays if the class is not full.

In Summer Term Registration form below:

= no class
= class full; wait-list yourself by checking the box; no cost added
List of Individual Classes
Date Info
August 26, 2019 taking place
September 02, 2019 taking place
September 09, 2019 taking place

Summer Term Registration Form

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