This course is taught in English.
Style: Yin Yoga
Yin yoga is a modern synthesis of Tao Yin and hatha yoga developed by Paul Grilley and Sarah Powers. In Yin yoga, floor postures are held for a long duration (3-5 minutes). On a physical level, it helps to increase the suppleness in the joints within our natural range of motion. While staying in the positions, we apply gentle pressure on the joints and relax the muscles around them. This way we affect the deep connective tissues and initiate the natural repair mechanism of the body. Energetically, Yin Yoga helps opening the body’s meridian system. It increases our vitality and harmonizes the energetic activity of the body. Go to the Yin Yoga page.
Teacher: Yin Team Teachers
Several Yin Yoga teachers will rotate to teach. The student will benefit from the specific approaches of each teacher. Go to Yin Team's page.
With oak floors and a warm ambiance with a view from the terrace of an occasional grazing sheep, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. Go to the Strassen page.
What to bring
- There are men and women's changing rooms at this location. Wear comfortable clothing to stretch in.
- There are 10 yoga mats to borrow out of 24 possible students attending. We prioritise the mats for first-time students who don't have a mat. After the first class, please purchase and bring your own mat. We sell mats at good value.
- Info for your first yoga class
If you wish to take one class, please use the "single-class registration" system which opens 4 hours before class time. The "single-class registration" system is under the table below and on the schedule page. It only displays if the class is not full.
In Summer Term Registration form below:
∅ = no class
◷ = class full; wait-list yourself by checking the box; no cost added
|August 26, 2019||taking place|
|September 02, 2019||taking place|
|September 09, 2019||taking place|
+ Single-Class Registration
August 26: Space available, but registration only possible 4 hours before class time. Price: 18 Euros