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Yoga La Source

Samedis 11:00-12:30

Vinyasa Yoga

enseignant

Marija Bjekovic

lieu

Strassen

Langue

English

Inscription

Calendrier

10 - Pas de séance prévue
10 - Les séances prochaines que vous avez annulées
A noter: Pas de cours le 29 avril, 13 & 27 mai et le 3 juin.

 

 

Style

Vinyasa Yoga

Avec une pratique en Ashtanga vinyasa, Vinyasa Krama et yoga Iyengar, tous issus de la lignée de T. Krishnamacarya, ce cours de hatha de Marija se rapproche le plus du "Vinyasa Krama" qui implique "la synchronisation de la respiration avec un mouvement lent des membres et, tandis que dans le postures, l'esprit suivant de près la respiration". Il convient à tous et intègre son expérience de toute une vie et de ses études récentes avec AG Mohan, l'un des derniers disciples directs de Krishnamacarya. Veuillez lire sa page bio complète. Plus de détails

Enseignant

Marija Bjekovic

Marija Bjekovic

Marija's teaching path started after the completion of 200 hours Ashtanga yoga teacher training with John Scott and Lucy Crawford Scott in 2015. Over the years, she found the grounding for both her studies and teaching in the legacy of Sri T. Krishnamcharya, the father of modern yoga and a pioneer in yoga therapy. She has been studying his legacy through the lens of his two long-term students, Srivatsa Ramaswami and A.G. Mohan. She is currently completing a 300 hours Svastha Yoga Therapy Foundations program with A.G. Mohan and his family. The practice has shown her that strength, stability and flexibility are qualities to be found at other levels than purely physical. The physical form is paradoxically merely the background for contemplation of constant interplay and alignment of energies within. When she teaches in Ashtanga vinyasa context, she does so from an understanding that such a layered practice is primarily meant as a framework to start cultivating subtle breath and calm mind. The physical aspect of practice can and should be individualized, without compromising the more profound nature of the practice. She loves to encourage students to explore the practice from such a perspective, and to support them in growing a sustainable and nourishing yoga practice through different fluctuations of life. Plus de détails

Lieu

Strassen

147 route d'Arlon, Strassen. Avec le plancher en chêne, une ambiance chaleureuse, notre centre à Strassen est un havre de la vie urbaine, situé sur la route d'Arlon près de la rue de Reckenthal, seulement à 200 mètres de l'autoroute A6 / autoroute E25. Voir lieu & plan

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