Yoga La Source

Tuesdays 19:15-20:15

This course is taught in English.

Style: Pregnancy Yoga

To be pregnant and to feel a baby growing inside of yourself is an extraordinary and precious experience. During this time, a profound communication is established between future mother and baby. If the future mother is centered and joyous, the baby will be also as the vibratory link between the two is so strong. The physical practice of prenatal yoga strengthens, tones and creates openness and flexibility in the body. The nervous system is reinforced, and the hormonal system is balanced. The breathing and meditation techniques bring the body and mind into harmony and create a wonderful connectedness to the baby. Prenatal yoga also encourages women to gather together, share experiences, and make friends as they move serenely into this new chapter of their life. Go to the Pregnancy yoga page.

Teacher: Denise Pesch

Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Vinyasa Krama, Hormone Yoga, and Yoga for the back. Go to Denise's page.

Location: Bereldange

15a, am Becheler, Bereldange. With heated wood floors, high ceilings and a view of the gardens, Club Haus am Becheler's "salle polyvalente" is a quiet and idyllic place for our yoga classes. Go to the Bereldange page.

What to bring:

There is a changing room at this location. Wear comfortable clothing to stretch in. There are some yoga mats for new students to borrow, but not enough for all. If you have your own, please bring it, also a light blanket and a cushion to sit on.

Registration and Price:

Please download the MS Xcel "Pregnancy planner" to input your due date and to select the appropriate classes corresponding to your pregnancy. Then save the file and return it by email. If you have questions, please call Denise at 33.34.19.

8 or more classes, the price is 12 € per class. Less than 8 classes, 14 €.

We will send you a confirmation email with the amount to pay and bank details.

List of Individual Classes
Date	Info
There are no classes scheduled for this course at this time.

Multiple Classes Registration

Add classes from all courses. Get 10% discount for 7-8 classes. or 15% discount for 9 or more classes

To change your registration, use the cancellation system and receive a credit to register for another class or to stream a class. To add classes, email us at info@yoga.lu.