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Yoga La Source

Mondays 18:30-19:55

Sivananda Yoga

location

Strassen

Language

English

Registration

Term

starting May 30, 2022

108 €

6 classes remaining

Class price average: 18.0 €

Term

108 €

6 classes starting May. 30

Class price average: 18.0 €

Log In Create Account join waitlist

Single Class

May 30, 2022

22 €

May 30: The class is full, but a student may cancel. Try again within 48 hours of class time when single-class registration opens.

Single Class

22 €

May 30, 2022

May 30: The class is full, but a student may cancel. Try again within 48 hours of class time when single-class registration opens.

Log In Create Account

Calendar

10 - No class scheduled
10 - Upcoming classes you have canceled

This course is full on a term basis. Waitlist yourself for the term and/or use the "single-class" registration system week-to-week.

Day Time Style Location Teacher
Monday
09:30
11:00
09:30 - 11:00
Sivananda yoga Strassen Denise Details
Tuesday
10:00
11:30
10:00 - 11:30
Sivananda yoga Français Strassen Denise Details
Tuesday
19:30
21:00
19:30 - 21:00
Sivananda yoga Bereldange Marianne Details
Tuesday
19:50
21:20
19:50 - 21:20
Sivananda yoga Français Strassen Denise Details
Wednesday
12:25
13:25
12:25 - 13:25
Sivananda yoga Strassen Denise/fredric Details
Wednesday
18:30
20:00
18:30 - 20:00
Sivananda yoga Français City: Marie-Thérèse Denise Details
Thursday
18:30
19:55
18:30 - 19:55
Sivananda yoga Français Strassen Denise Details
Thursday
20:00
21:30
20:00 - 21:30
Sivananda yoga Bereldange Fredric Details
Note: No class on May 23rd and June 6th. Denise will teach until May 16th, and Fredric will teach from May 30th onward.

Style

Sivananda Yoga

Sivananda Yoga is the style of hatha yoga within the lineage of Sivananda Saraswati. It is for the student seeking inner tranquility and centeredness. In a Sivananda class, we start with conscious breathing exercises to tune inward then the sun salutation, a cardio-vascular exercise, to warm up. This is followed by 12 core postures to channel and concentrate vital energy. A guided relaxation is done at the end and brings about the overall sense of harmony and well-being one feels after class. Regardless of whether a student comes into class tired or stressed, the balanced nature of the Sivananda sequence renders the student calm and lucid. More details

Teacher

Denise/fredric :

Denise/fredric :

Denise Pesch will teach at the start the term. Fredric Bender will teach later in the term starting end of April, early May or after the Pentecost holiday. More details

Location

Strassen

147 route d'Arlon, Strassen. With oak floors and a warm ambiance, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. See location & map

What to bring

  • There are men and women's changing rooms at this location but come dressed if possible in comfortable clothing to stretch in.
  • Please bring your own yoga or exercise mat. We have mats for purchase at 30 and 55 Euros.
  • Info for your first yoga class