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Yoga La Source

Thursdays 18:30-19:55

Sivananda Yoga

teacher

Denise Pesch

location

Strassen

Language

Français

Registration

Term

starting May 19, 2022

126 €

7 classes remaining

Class price average: 18.0 €

Term

126 €

7 classes starting May. 19

Class price average: 18.0 €

Log In Create Account Register

Single Class

May 19, 2022

22 €

Space available, but registration only possible 48 hours before class time.

Single Class

22 €

May 19, 2022

Space available, but registration only possible 48 hours before class time.

Log In Create Account

Calendar

10 - No class scheduled
10 - Upcoming classes you have canceled
Note: No class on May 26th and June 23rd.

Style

Sivananda Yoga

Sivananda Yoga is the style of hatha yoga within the lineage of Sivananda Saraswati. It is for the student seeking inner tranquility and centeredness. In a Sivananda class, we start with conscious breathing exercises to tune inward then the sun salutation, a cardio-vascular exercise, to warm up. This is followed by 12 core postures to channel and concentrate vital energy. A guided relaxation is done at the end and brings about the overall sense of harmony and well-being one feels after class. Regardless of whether a student comes into class tired or stressed, the balanced nature of the Sivananda sequence renders the student calm and lucid. More details

Teacher

Denise Pesch

Denise Pesch

Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Vinyasa Krama, Pregnancy yoga, Yoga for the back and Hormone yoga. More details

Location

Strassen

147 route d'Arlon, Strassen. With oak floors and a warm ambiance, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. See location & map

What to bring

  • There are men and women's changing rooms at this location but come dressed if possible in comfortable clothing to stretch in.
  • Please bring your own yoga or exercise mat. We have mats for purchase at 30 and 55 Euros.
  • Info for your first yoga class