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Yoga La Source

Wednesdays 12:25-13:25

Sivananda Yoga

location

Strassen

Language

English

Registration

Term

starting May 18, 2022

128 €

8 classes remaining

Class price average: 16.0 €

Term

128 €

8 classes starting May. 18

Class price average: 16.0 €

Log In Create Account Register

Single Class

May 18, 2022

19 €

2 places left!

Single Class

19 €

May 18, 2022

2 places left!

Log In Create Account

Calendar

10 - No class scheduled
10 - Upcoming classes you have canceled
Note: No class on May 25th. Denise will teach until May 18th, and Fredric will teach from June 1st onward.

Style

Sivananda Yoga

Sivananda Yoga is the style of hatha yoga within the lineage of Sivananda Saraswati. It is for the student seeking inner tranquility and centeredness. In a Sivananda class, we start with conscious breathing exercises to tune inward then the sun salutation, a cardio-vascular exercise, to warm up. This is followed by 12 core postures to channel and concentrate vital energy. A guided relaxation is done at the end and brings about the overall sense of harmony and well-being one feels after class. Regardless of whether a student comes into class tired or stressed, the balanced nature of the Sivananda sequence renders the student calm and lucid. More details

Teacher

Denise/fredric :

Denise/fredric :

Denise Pesch will teach at the start the term. Fredric Bender will teach later in the term starting end of April, early May or after the Pentecost holiday. More details

Location

Strassen

147 route d'Arlon, Strassen. With oak floors and a warm ambiance, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. See location & map

What to bring

  • There are men and women's changing rooms at this location but come dressed if possible in comfortable clothing to stretch in.
  • Please bring your own yoga or exercise mat. We have mats for purchase at 30 and 55 Euros.
  • Info for your first yoga class