Streaming Manish Vyas: "A Conscious Approach to Meditation"
commençant le Samedi 28 mars 2020 à 17:00
Theory and Practice with Manish Vyas
Manish Vyas will share his insights on Meditation and then dive into the technique. He will end the session with an introduction of the subject of "mantra" and will provide the details of the mantra for people to play for themselves after the live session. He will instruct all to listen to that mantra in a certain way for approx. 10 min. - meaning, the ending part they will do by themselves with the mantra (which will also be available in online platforms.)
The Meditation is called SAT-CHIT-ANANDA. It is a very passive, breath-oriented technique to come close to the Self, the spontaneous true nature of one’s being. Especially in the modern age, where one can get very identified with the body and the fears surrounding its survival, being overwhelmed with the information and known and unknown worries of the so-called future, this technique is helpful to bring one to the centre, relaxing into the present moment, allowing the acceptance to grow. With the attentive breath movements, one is directed towards grounding into then body and mind, coming in contact with the core of the being.
Préparation pour recevoir la diffusion
Après l'inscription, vous recevrez un email avec les étapes préparatoires nécessaires pour diffuser la séance et le numéro de la réunion.
Les membres de la famille dans la même maison peuvent participer sous une seule inscription.
Style : Méditation
Lorsque nous réduisons le bavardage mental dans notre esprit, la vie devient claire, simple et sereine, et nous nous sentons profondément présents, connectés et vivants. Notre état naturel de joie se manifeste immédiatement. Visitez la page : Méditation.
Enseignant : Manish Vyas
Manish is one of the few earnest kirtan and mantra singers in the West who has the true deep understanding of Indian music and keeps its authenticity most gracefully, with true respect to Indian music. Besides performing concerts and workshops, he also teaches Indian music, mantra singing, harmonium, and tabla.
Manish : Visitez sa page.
Lieu : Streaming à domicile
Téléchargez l'application zoom sur zoom.us et suivez les étapes préparatoires pour recevoir la diffusion de nos cours à la maison. Visitez la page : Streaming à domicile.