Tuesdays 20:00-21:30
Ashtanga Yoga
Registration
Calendar
This course is for beginners to Ashtanga yoga and ends exceptionally on December 18th.
Style
Ashtanga Yoga
Ashtanga vinyasa is a hatha yoga practice transmitted to Pattabhi Jois from the great yoga master Krishnamacharya. It is for students seeking an invigorating approach that purifies, stimulates and energizes. It consists of postures practiced in a fluid rhythm with a concentrated breath, steady gaze, and internal contractions to direct vital energy. Due to the dynamic nature of this practice, one feels completely energized and purified in each cell of the body and also in the mind. More details
Teacher
Marta Krawczyk
Marta's experience with yoga started in Warsaw, Poland in 2003 with Iyengar Yoga and continued with Ashtanga yoga in Luxembourg with Peter Taylor and Denise Pesch. She became a certified yoga teacher to further share her passion for yoga. More details
Location
City center: avenue Marie-Thérèse
11, av. Marie-Thérèse, Luxembourg city. The "salle gymnastique" at Résidence Grand-Duchesse Charlotte - Konviktsgaart is a nice, quiet space facing a garden perfectly situated for our yoga classes in the city. It is a few blocks from Hamilius-Aldringen and also has free underground parking. See location & map
What to bring:
There is a changing room at this location. Wear comfortable clothing to stretch in. There are some yoga mats for new students to borrow, but not enough for all. If you have your own, please bring it. Info for your first yoga class.
Payment:
We require term payment in advance to guarantee your place. You may cancel after the first class according to our term cancellation policy.
Please make payment to:
