Daniel will give a special 2-hour Surya yoga class on Wednesday, May 15th, from 19:00 to 21:00 in Walferdange. The class is donation only and limited to 12 participants. Beginners welcome, but it is a dynamic yoga style. If you are interested please email us at info@yoga.lu

Surya Yoga is a very dynamic, strong and transformative form of yoga. Its purpose is to establish a foundation for higher practice by generating an inner heat that burns away emotional and energetic blocks from the gross physical body. 

Through Surya Yoga, one also channels, enhances and balances the flow of life force (Prana) throughout one’s body, and therefore the regular practice of Surya Yoga will result in an extraordinary state of physical health.

In Surya Yoga, the “power-vinyasa-flow-yoga” and the “alignment-oriented" traditions are united, and therefore aspirants of Ashtanga, Anusara, Bikram, Iyengar and Vinyasa will feel familiar with this type of practice.

Generally, a Surya Yoga session begins with vigorous vinyasa that evolves into “modern postural yoga” focused on physical alignment and proper attitude. Each session culminates into pranayama, meditation and a deep state of relaxation.

Prepare yourself for an inspiring, fun, enriching and deeply transformative weekend!

The program is open to all yogis who can perform the sun salutation and are familiar with the basic standing postures like Down Dog, Triangle Pose etc. The beauty, power and simplicity of the system along with Daniel’s contagious enthusiasm will surely inspire beginners, yoga teachers and advanced students to take their practice to the next level.

You can learn more about Daniel at his website here.