Special Surya Yoga Class
starts Wednesday 15 may 2013 at 19:00
Daniel will give a special 2-hour Surya yoga class on Wednesday, May 15th, from 19:00 to 21:00 in Walferdange. The class is donation only and limited to 12 participants. Beginners welcome, but it is a dynamic yoga style. If you are interested please email us at info@yoga.lu
Surya Yoga is a very dynamic, strong and transformative form of yoga. Its purpose is to establish a foundation for higher practice by generating an inner heat that burns away emotional and energetic blocks from the gross physical body.
Through Surya Yoga, one also channels, enhances and balances the flow of life force (Prana) throughout one’s body, and therefore the regular practice of Surya Yoga will result in an extraordinary state of physical health.
In Surya Yoga, the “power-vinyasa-flow-yoga” and the “alignment-oriented" traditions are united, and therefore aspirants of Ashtanga, Anusara, Bikram, Iyengar and Vinyasa will feel familiar with this type of practice.
Generally, a Surya Yoga session begins with vigorous vinyasa that evolves into “modern postural yoga” focused on physical alignment and proper attitude. Each session culminates into pranayama, meditation and a deep state of relaxation.
Prepare yourself for an inspiring, fun, enriching and deeply transformative weekend!
The program is open to all yogis who can perform the sun salutation and are familiar with the basic standing postures like Down Dog, Triangle Pose etc. The beauty, power and simplicity of the system along with Daniel’s contagious enthusiasm will surely inspire beginners, yoga teachers and advanced students to take their practice to the next level.
You can learn more about Daniel at his website here.
Style: Surya Yoga
Surya Yoga is a very dynamic, strong and transformative form of yoga. In Surya Yoga, the “power-vinyasa-flow-yoga” and the “alignment-oriented" traditions are united, and therefore aspirants of Ashtanga, Anusara, Bikram, Iyengar and Vinyasa will feel familiar with this type of practice. Generally, a Surya Yoga session begins with vigorous vinyasa that evolves into “modern postural yoga” focused on physical alignment and proper attitude. Each session culminates into pranayama, meditation and a deep state of relaxation. Go to the Surya Yoga page.
Teacher: Daniel Strausser
The spiritual way of Yoga that Daniel shares has become a rare commodity in today's yoga scene. Daniel lived and practiced in the caves of the Himalayas and was initiated into an ancient brotherhood of Yogis by his guru in the early 2000's. Since then, he has studied Yoga, Meditation and Tantra under great masters in India and shares the essence of his research with beginners, yogis and senior yoga teachers throughout the world. For 10 years, he ran a yoga studio in his native Sweden, but since 2011 he lives in Chiang Mai whenever he does not meet his Guru in India or teach internationally.
Go to Daniel's page.
Location: Walferdange
Our Walferdange center on rue Josy Welter offers hatha yoga ("Sivananda Yoga"), yoga for lower back issues, hormone yoga for women, a Wednesday morning course for those 50+, and an Ashtanga Mysore course. Its warm, cozy setting provides an intimate and wonderful atmosphere and is the home center where La Source began. Go to the Walferdange page.