The ancient philosophy of yoga states that the human body is a sacred temple, in which the divine energy of the universe lies dormant, beyond our normal conscious mind. It also claims that the purpose of asana, pranayama and other yoga techniques is to awaken spiritually by becoming aware of this energy.

The purpose of this workshop to shed light on the ancient way of yoga as “the art of energy management” in both theory and practice. From this perspective, yoga is also a way to transform and evolve spiritually and emotionally. Techniques like asana, mudra, bandha, pranayama and meditation will be taught as well as theory on how to live a yogic life and important observances to follow in order to evolve an existing asana practice into a deeper consciousness-expanding experience.

The way of yoga that Daniel shares is focused on proper energy management through simple physical and mental techniques that can be followed by anyone who desires to do so. Therefore you need not be slim, young or flexible to join this workshop even if it is intended for yoga teachers and aspirants familiar with modern postural yoga. Regardless of where you are in your experience of yoga, the workshop is sure to broaden your perspective and inspire you to dive deeper into yoga as a way of living as well as provide you with techniques to further yourself physically, mentally and spiritually.

Schedule:

Participation

Regardless if you are a novice or teacher, the workshop is sure to leave you inspired with practical tools to deepen your practice. It is open to students of all levels, but it is assumed that all students can do a sun-salutation, some basic asanas and sit straight with crossed legs for 15 minutes.

INFINY Membership fee

There is a 5 € membership fee if you have not participated in another INFINY asbl workshop in 2017 even if you are only attending a single session. The 5 € membership fee is necessary for insurance purposes.

Cancellation Policy