Yoga La Source

Tuesdays 18:30-20:00

Classes remaining: 13 Term Price: 176 € Single Class: 18 €

Registration below

This course is taught in English.

Style: Ashtanga Beginner & Intermediate

Ashtanga vinyasa is a hatha yoga practice transmitted to Pattabhi Jois from the great yoga master Krishnamacharya. It is for students seeking an invigorating approach that purifies, stimulates and energizes. It consists of postures practiced in a fluid rhythm with a concentrated breath, steady gaze, and internal contractions to direct vital energy. Due to the dynamic nature of this practice, one feels completely energized and purified in each cell of the body and also in the mind. Go to the Ashtanga Beginner & Intermediate page.

Beginner & Intermediate:
 
  • A previous experience in yoga is recommended but beginners are welcome
  • Student follows the teacher’s instruction but is also introduced to self-practice where the teacher spends time adjusting the student in the postures
  • The student progresses through the primary series of postures

See all levels

Teacher: Denise Pesch

Denise Pesch Practicing yoga since 1967 and teaching since 1984, Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Vinyasa Krama, Pregnancy yoga, Yoga for the back and Hormone yoga. Go to Denise's page.

Location: City center: avenue Marie-Thérèse

The "salle gymnastique" at Résidence Grand-Duchesse Charlotte - Konviktsgaart is a nice, quiet space facing a garden perfectly situated for our yoga classes in the city. It is a few blocks from Hamilius-Aldringen and also has free underground parking. Go to the City: Marie-Thérèse page.

What to bring

The changing rooms next to the yoga room are for staff only, not our students. If you cannot come dressed in your yoga clothes, you can change in the hallway just before the yoga room. There are some yoga mats for new students to borrow, but not enough for all. If you have your own, please bring it.

Info for your first yoga class.

Payment

At registration, we require term payment to guarantee your place. You may cancel after the first class according to our term cancellation policy.

List of Individual Classes
Date Info
January 08, 2019 taking place
January 15, 2019 taking place
January 22, 2019 taking place
January 29, 2019 taking place
February 05, 2019 taking place
February 12, 2019 taking place
February 19, 2019 canceled for holiday!
February 26, 2019 taking place
March 05, 2019 taking place
March 12, 2019 taking place
March 19, 2019 taking place
March 26, 2019 taking place
April 02, 2019 taking place
April 09, 2019 taking place