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Yoga La Source

Yoga Intensive

Feel radiant. Experience a sublime state of deep presence and mental clarity.

Asana (posture), pranayama (breathing), nidra (guided relaxation), mantra and meditation are used to purify and balance the physical body and subtle energy system. "Intensive" does not mean physically intense. This is for beginners and advanced students who are open to the idea that they are not human beings wanting a spiritual experience but are spirits having a human existence and wishing to reconnect to their spirit through traditional yoga.

the sun salutation followed by a postural sequence with variations

breathing exercises

a nidrā practice of deep guided relaxation


"Thank you for the great yoga session I had yesterday. The structure and composition of your session are divine. I felt so relaxed when I came home, like coming back to myself after all these years..." - I.S.

Schedule for Yoga Intensive

Winter 2023
Day Time Location Teacher
18:30 - 20:30
Walferdange Fredric Details

Upcoming events for Yoga Intensive

3-hour Yoga Intensive for Beginners & Advanced

Fredric Bender

starts Sun. mar. 05, '23 at 15:00

Xxl nidra louvigny