Philosophie et pratique du yoga : Intégrer la sagesse ancienne dans la vie moderne

Dimanche 05 mai 15:00 - 17:00

Cet atelier de 2 heure est enseigné en anglais.

	Program
Sunday 15:00-17:00	Discover the timeless teachings of yoga and learn how to apply them to your daily life for improved well-being and balance. This workshop combines the profound teachings of the Yoga Sutras and the Bhagavad Gita with practical yoga techniques, offering a holistic approach to personal transformation. Key Points: Explore the principles of yoga philosophy, including the eight limbs of yoga, and understand how they can be integrated into your daily routine. Experience the benefits of yoga through asana practice, pranayama, and meditation, suitable for all levels. Whether you’re new to yoga or a seasoned practitioner, this workshop offers valuable insights and practical techniques to enrich your life.

Program

Sunday
15:00-17:00

Discover the timeless teachings of yoga and learn how to apply them to your daily life for improved well-being and balance.

This workshop combines the profound teachings of the Yoga Sutras and the Bhagavad Gita with practical yoga techniques, offering a holistic approach to personal transformation.

Key Points:

Explore the principles of yoga philosophy, including the eight limbs of yoga, and understand how they can be integrated into your daily routine.

Experience the benefits of yoga through asana practice, pranayama, and meditation, suitable for all levels.

Whether you’re new to yoga or a seasoned practitioner, this workshop offers valuable insights and practical techniques to enrich your life.

Conditions d'annulation

Avant le 28 avril, nous vous rembourserons tout. A partir du 28 avril, nous vous rembourserons seulement si vous trouvez quelqu'un(e) qui vous remplacera.

Style : Hatha Yoga

Hatha Yoga est la branche de yoga qui implique des postures physiques, des techniques de respiration et d'autres pratiques pour renforcer le corps physique et purifier et équilibrer son énergie pour augmenter la vitalité, l'équanimité et la joie de vivre. Visitez la page : Hatha yoga.

Enseignant : Alina Biberi

. Alina : Visitez sa page.

Lieu : Strassen

143 route d'Arlon, Strassen. Sivananda, Ashtanga, Vinyasa Krama, Yin, Yoga pour le dos et cours spécialisés. Parquet en chêne, ambiance chaleureuse, à 200m de l'A6. Visitez la page : Strassen.