Streaming Sri Shyamji Bhatnagar: Mantra & Chakra Meditation
starts Friday 20 march 2020 at 18:30
This 1-hour program is taught in English.
"Through extraordinary mantras and sounds of the chakras with a focus on the breath, reach into your unique golden space, soorya akasha..."
The group will chant with Sri Shyamji and discuss experiences. The evening will conclude with a healing chant.
Set-up for Streaming
After registration, you will receive an email with the preparatory steps necessary to stream the class and the Meeting ID number.
Family members in the same house can participate under one registration.
Style: Nāda Yoga
There is something sacred inside each one of us that vibrates in perfect harmony with the Universe. However, the cacophony of our thoughts prevents us from enjoying this inner harmony. Nāda Yoga teaches us how to rise above this noise, go deeper into our heart and discover the inexhaustible source of inner peace and strength there. Go to the Nāda yoga page.
Teacher: Fredric Bender
Fredric has been teaching yoga for 30 years and has been co-director of Centre de Yoga - La Source since 1995. He started yoga in 1987 and took the Sivananda teachers training in 1990. Due to his own back injuries before yoga, he developed a sequence of yoga variations that form the cornerstone of his popular lower back yoga program. In 2006, he organized and completed a 4-year 500-hour teacher training program in the Nidrā Yoga of Kashmir Shaivism with André Riehl which was completed in 2010. Featured on the cover of Luxembourg's Revue Magazine for an interview on yoga meditation and invited to lead meditation programs at Fortune 500 companies' global retreats. Please read his articles on yoga in our "Learning Corner".
Go to Fredric's page.
Location: Streaming at Home
Download the zoom app at zoom.us and follow our instructions to set yourself to stream our classes at home. Go to the Streaming at Home page.