starts Wednesday 11 november 2020 at 15:00
THIS EVENT HAS BEEN CANCELLED!
The art of meditation is simply to come in the space of being. As simple as it sounds, it is only possible through proper understanding, proper practice and proper guidance in order to see things AS THEY ARE, in simplicity, beauty and serenity, creating a space to come in contact with the true self. Go to the Meditation page.
Teacher: Fredric Bender
Fredric has been teaching yoga for 30 years and has been co-director of Centre de Yoga - La Source since 1995. He started yoga in 1987 and took the Sivananda teachers training in 1990. Due to his own back injuries before yoga, he developed a sequence of yoga variations that form the cornerstone of his popular lower back yoga program. In 2006, he organized and completed a 4-year 500-hour teacher training program in the Nidrā Yoga of Kashmir Shaivism with André Riehl which was completed in 2010. Please read his articles on yoga in our "Learning Corner". Go to Fredric's page.
25, rue Josy Welter, Walferdange. This warm and cozy setting provides an intimate and wonderful atmosphere for the practice of yoga. Easy to get to, with a bus stop 100 meters away and parking in the Mairie and the cemetery. Entrance is to the left of the house. Go to the Walferdange page.