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Yoga La Source

Tuesdays 20:00-21:30

Sivananda Yoga

location

Bereldange

Language

English

Registration

Term

starting November 26, 2019

55 €

3 classes remaining

Class price average: 18.33 €

Term

55 €

3 classes starting Nov. 26

Class price average: 18.33 €

Log In Create Account Register

Single Class

November 26, 2019

20 €

Space available, but registration only possible 4 hours before class time.

Single Class

20 €

November 26, 2019

Space available, but registration only possible 4 hours before class time.

Log In Create Account

Calendar

10 - No class scheduled
10 - Upcoming classes you have canceled

Style

Sivananda Yoga

Sivananda Yoga is the style of hatha yoga practiced at Sivananda centers founded by Swami Vishnudevananda of Kerala. It is for the student seeking inner tranquility and centeredness. In a Sivananda class, we start with conscious breathing exercises to tune inward then the sun salutation, a cardio-vascular exercise, to warm up. This is followed by 12 core postures to channel and concentrate vital energy. A guided relaxation is done at the end and brings about the overall sense of harmony and well-being one feels after class. Regardless of whether a student comes into class tired or stressed, the balanced nature of the Sivananda sequence renders the student calm and lucid. More details

Teacher

Sivananda Team Teachers

Several Sivananda Yoga teachers will rotate to teach this course. As the Sivananda class structure remains the same, the student will benefit from the specific approaches of each teacher. More details

Claudi 2 Claudia Schlegel will teach on November 26.

Teachers include:

 
Marianne - Claudia

Location

Bereldange

15a, am Becheler, Bereldange. With heated wood floors, high ceilings and a view of the gardens, Club Haus am Becheler's "salle polyvalente" is a quiet and idyllic place for our yoga classes. See location & map

What to bring:

There is a changing room at this location. Wear comfortable clothing to stretch in. There are some yoga mats for new students to borrow, but not enough for all. If you have your own, please bring it. Info for your first yoga class.

Payment:

At registration, we require term payment to guarantee your place. You may cancel after the first class according to our term cancellation policy.