I started practising yoga 15 years ago with Denise Pesch. She guided me toward Sivananda yoga, and I have stayed loyal to Sivananda ever since. The past 9-10 years, I have practiced Integral Sivananda with Fredric Bender.
Through my years of practice, I have experienced the physical and mental benefits of yoga, and the desire to share this knowledge with others has grown. In April 2016, I completed the 300-hour Hatha Yoga Teacher Training organized by La Source.
For me, yoga is a way to go deep inside, to reach the calmness and the serenity available there. Guiding others to that internal space is the motivation for my teaching.
starts Sun. feb. 05, '23 at 15:00
starts Sun. mar. 19, '23 at 15:00