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Yoga La Source

Marianne Koch

Marianne Koch

I started practising yoga 12 years ago with Denise Pesch. She guided me toward Sivananda yoga, and I have stayed loyal to Sivananda ever since. The past 6-7 years, I have practiced Integral Sivananda with Fredric Bender.

Through my years of practice, I have experienced the physical and mental benefits of yoga, and the desire to share this knowledge with others has grown. In April 2016, I completed the 300-hour Hatha Yoga Teacher Training organized by La Source.

For me, yoga is a way to go deep inside, to reach the calmness and the serenity available there. Guiding others to that internal space is the motivation for my teaching.