At Home
Download the zoom app at zoom.us and follow our instructions to set yourself up to stream our classes at home
Schedule for At Home
| Day | Time | Style | Teacher | |
|---|---|---|---|---|
| Monday |
09:30
11:00 |
Streaming Sivananda | Fredric | Details |
| Monday |
19:00
20:30 |
Streaming Sivananda Français | Denise | Details |
| Tuesday |
09:45
11:00 |
Streaming Lower Back Yoga | Fredric | Details |
| Tuesday |
10:00
11:30 |
Streaming Sivananda Français | Mangala | Details |
| Tuesday |
18:30
20:00 |
Streaming Sivananda | Fredric | Details |
| Tuesday |
19:00
20:30 |
Streaming Ashtanga | Denise | Details |
| Thursday |
18:15
19:30 |
Streaming Lower Back Yoga | Fredric | Details |
| Thursday |
19:00
20:30 |
Streaming Yin | Diana | Details |
| Saturday |
09:30
10:45 |
Streaming Lower Back Yoga Français | Andrée | Details |
| Sunday |
10:00
11:30 |
Streaming Sivananda | Fredric | Details |
| Sunday |
10:00
11:30 |
Streaming Ashtanga | Fernanda | Details |
| Sunday |
20:00
21:00 |
Streaming Meditation & Nidra | Fredric | Details |
