Nāda Yoga: Microchakra Innertuning

commençant le Jeudi 20 février 2020 à 18:30

Ce stage est enseigné en anglais.

The Framework for Spiritual Evolution Through Understanding the Microchakras®, Sound and Mantra (Nāda Yoga)

Suggested pre-event reading: MicrochakrasTM: InnerTuning for Psychological Well-being available from Amazon.

	Program
Vendredi 18:30-20:00	"Nāda Yoga: Mantra and Chakra Meditation" led by Shyamji Through extraordinary mantras and sounds of the chakras with a focus on the breath, reach into your unique golden space, soorya akasha... The group will also chant along with the master and discuss our experiences. The evening will conclude with a healing chant fortified with the celestial tones of the tambura, an ancient drone instrument for meditation.
Samedi 10:00-12:00	The Light of the Chakras led by Shyamji This day is devoted to reaching an understanding and experience of the light of the chakras, how to enhance their light, thereby influencing our physical, subtle and causal bodies through a myriad of techniques, include the application of Naada yoga techniques to our individual evolution. Chakras are subtle “wheels” of light. Each organ and physical body aspect is connected with the chakras as they thrive by their light. There are seven major chakras distributed along the length at the back of the spinal column. Each one may be compared to the Sun. The Sun remains perfect, even though our ability to receive full benefits of its rays may be hindered by various obstructions. Each chakra embodies a mind with its own goals: first chakra - stability second chakra - interpersonal exchanges third chakra - assertion and accomplishment fourth chakra - to love unconditionally fifth chakra - communication and creativity sixth chakra - to intuit and meditate seventh chakra - contentment and transcendence of the earthly plane Each chakra rotates in a specific speed and direction, emanating a specific hue that we may absorb. The seventh chakra light is dazzling light that can enlighten us. Buddha and others have attained enlightenment. Learn how the light within each chakra shines within us and the ways to utilize this light as it applies to each chakra. Proper pronunciation for the mantras will be taught and practiced, as a preparation to experience the deep effect of the Soorya Akasha, the golden ether, a rare aspect of the voice, created by Sri Shyamji's voice. Important note: the Soorya Akasha created by Sri Shyamji, in which we will immerse throughout this event, is extremely subtle. ISri Shyamji will teach “complete body hearing” so you may have the maximum experience, and begin the path to learning how to create this most subtle akasha, for your own practice.
Samedi 12:00-14:00	Lunch
Samedi 14:00-14:45	"Art of Group Chanting from the Nāda Yoga Tradition" led by Marina Toleva (see bio) The group will chant with Sri Shyamji’s authentic prerecorded mantras (for each of the seven chakras), engaging together in support of a joyful spiritual journey! This is a traditional method of doing kirtan, often used in the healing traditions of India, to invoke the energy of the mantras.
Samedi 14:45-15:00	Break
Samedi 15:00-17:00	Sounds of Chakras led by Shyamji Fifty-two sounds of chakras are used by all languages. Seven of these are used by musicians. Sri Shyamji has found that the sounds of chakras and mantras may remove blockages within the microchakras’TM pathways of light. There are myriad reasons for the blockages, including our karma and social customs. Learn the proper pronunciation of the sounds to unblock the microchakras. The distinction of solar and lunar tones will be explained and experienced, as they apply to releasing blockages in the microchakrasTM. Students will learn the rare methods of meditation: they will be taught to chant the specific sounds for the left hemisphere ( for purification of thoughts) and for the right hemisphere (for purification of feelings), as a preparation for meditation. Recommendation: it is advised that all depart this day quietly and speak softly, to maintain their day’s experience as long as possible.
Dimanche 10:00-12:00	The microchakras led by Shyamji At twelve, Sri Shyamji met his Guru in Dehradun (in the Himalayans) who taught him the yoga of sound. Coupled with Hatha yoga and Svar Yoga (breath), he healed his chronic COPD. After 18 years of practice, he had a vision of his own chakras, while also in a cave in the Himalayas. A year later, in New York City, during an automatic writing of five hours, he had a vision of the 147 microchakras. He will be teaching the anatomy of the chakras and the microchakrasTM, and how they effect our body, emotions and mental state. You will receive typical examples of typical openings and blockages of the microchakraTM, including their characteristics. Participants will learn the practices to synchronize the left and right hemispheres of the brain through proper manipulation of Ida and Pingala, the breathing channels that are integral to Nada and Svar yoga. The group will practice sounds and mantras that facilitate the release of blocked energies and create transformations. Some mantras and sounds will be chanted to clear blocked microchakras.
Dimanche 12:00-14:00	Lunch
Dimanche 14:00-14:45	Nutrition according to Microchakra psychology led by Marina Toleva (see bio) Learn how to purify your systems on a daily basis to maintain stability, with consideration to how the subtle pranas relate to the openings and blockages within the chakras. There will a focus on the importance of apana prana to well-being, including discussion of purification techniques specific to this prank. When all three bodies: physical, feeling and thoughts are in harmony, we intuit what foods to eat and when. Learn how to apply MicrochakrasTM PsychologyTM in daily life, to open the earthly intuition which is represented as a six microchakraTM in the first chakra, Muladhara (1:6).
Dimanche 14:45-15:00	Break
Dimanche 15:00-17:00	Practice of Nāda and Svar Yoga with Shyamji led by Shyamji In 1988, the scientists discovered that Pingala is connected with the left hemisphere and Ida with the right hemisphere, something that has been the basis of the yoga of the breath, for millennia. Everything in the universe is vibrating. Nāda is our fundamental note. It will lead you to an exploration of your own vibration and aspects of your unique, authentic Self. Learn to examine Ida and Pingala svaras based on the rhythm of the Sun and the Moon from the ancient Svar Yoga. Sri Shyamji will explain how to get the most out of working with the Prana Calendar,TM, as it applies to Svar Yoga, to balance the solar and lunar rhythms. InnerTuningC System, one of rhythms, sounds and colors, will be taught. Visualization of the colors attracts and enhances the light of your benevolent chakras. The group will chant along and experience the sacred space created for meditation, within the sound. Enrich your spiritual life by learning the proper pronunciation and melodies of the healing chants leading to a deeper meditations. Feel the bliss you are!

Program

Vendredi

18:30-20:00

"Nāda Yoga: Mantra and Chakra Meditation"

led by Shyamji

Through extraordinary mantras and sounds of the chakras with a focus on the breath, reach into your unique golden space, soorya akasha...

The group will also chant along with the master and discuss our experiences. The evening will conclude with a healing chant fortified with the celestial tones of the tambura, an ancient drone instrument for meditation.

Samedi

10:00-12:00

The Light of the Chakras

led by Shyamji

This day is devoted to reaching an understanding and experience of the light of the chakras, how to enhance their light, thereby influencing our physical, subtle and causal bodies through a myriad of techniques, include the application of Naada yoga techniques to our individual evolution.

Chakras are subtle “wheels” of light. Each organ and physical body aspect is connected with the chakras as they thrive by their light. There are seven major chakras distributed along the length at the back of the spinal column. Each one may be compared to the Sun. The Sun remains perfect, even though our ability to receive full benefits of its rays may be hindered by various obstructions.

Each chakra embodies a mind with its own goals:

first chakra - stability
second chakra - interpersonal exchanges
third chakra - assertion and accomplishment
fourth chakra - to love unconditionally
fifth chakra - communication and creativity
sixth chakra - to intuit and meditate
seventh chakra - contentment and transcendence of the earthly plane

Each chakra rotates in a specific speed and direction, emanating a specific hue that we may absorb. The seventh chakra light is dazzling light that can enlighten us. Buddha and others have attained enlightenment. Learn how the light within each chakra shines within us and the ways to utilize this light as it applies to each chakra.

Proper pronunciation for the mantras will be taught and practiced, as a preparation to experience the deep effect of the Soorya Akasha, the golden ether, a rare aspect of the voice, created by Sri Shyamji's voice.

Important note: the Soorya Akasha created by Sri Shyamji, in which we will immerse throughout this event, is extremely subtle. ISri Shyamji will teach “complete body hearing” so you may have the maximum experience, and begin the path to learning how to create this most subtle akasha, for your own practice.

Samedi

12:00-14:00

Lunch

Samedi

14:00-14:45

"Art of Group Chanting from the Nāda Yoga Tradition"

led by Marina Toleva (see bio)

The group will chant with Sri Shyamji’s authentic prerecorded mantras (for each of the seven chakras), engaging together in support of a joyful spiritual journey! This is a traditional method of doing kirtan, often used in the healing traditions of India, to invoke the energy of the mantras.

Samedi

14:45-15:00

Break

Samedi

15:00-17:00

Sounds of Chakras

led by Shyamji

Fifty-two sounds of chakras are used by all languages. Seven of these are used by musicians. Sri Shyamji has found that the sounds of chakras and mantras may remove blockages within the microchakras’TM pathways of light.

There are myriad reasons for the blockages, including our karma and social customs.

Learn the proper pronunciation of the sounds to unblock the microchakras. The distinction of solar and lunar tones will be explained and experienced, as they apply to releasing blockages in the microchakrasTM.

Students will learn the rare methods of meditation: they will be taught to chant the specific sounds for the left hemisphere ( for purification of thoughts) and for the right hemisphere (for purification of feelings), as a preparation for meditation.

Recommendation: it is advised that all depart this day quietly and speak softly, to maintain their day’s experience as long as possible.

Dimanche

10:00-12:00

The microchakras

led by Shyamji

At twelve, Sri Shyamji met his Guru in Dehradun (in the Himalayans) who taught him the yoga of sound. Coupled with Hatha yoga and Svar Yoga (breath), he healed his chronic COPD. After 18 years of practice, he had a vision of his own chakras, while also in a cave in the Himalayas. A year later, in New York City, during an automatic writing of five hours, he had a vision of the 147 microchakras.

He will be teaching the anatomy of the chakras and the microchakrasTM, and how they effect our body, emotions and mental state. You will receive typical examples of typical openings and blockages of the microchakraTM, including their characteristics.

Participants will learn the practices to synchronize the left and right hemispheres of the brain through proper manipulation of Ida and Pingala, the breathing channels that are integral to Nada and Svar yoga. The group will practice sounds and mantras that facilitate the release of blocked energies and create transformations.

Some mantras and sounds will be chanted to clear blocked microchakras.

Dimanche

12:00-14:00

Lunch

Dimanche

14:00-14:45

Nutrition according to Microchakra psychology

led by Marina Toleva (see bio)

Learn how to purify your systems on a daily basis to maintain stability, with consideration to how the subtle pranas relate to the openings and blockages within the chakras. There will a focus on the importance of apana prana to well-being, including discussion of purification techniques specific to this prank.

When all three bodies: physical, feeling and thoughts are in harmony, we intuit what foods to eat and when. Learn how to apply MicrochakrasTM PsychologyTM in daily life, to open the earthly intuition which is represented as a six microchakraTM in the first chakra, Muladhara (1:6).

Dimanche

14:45-15:00

Break

Dimanche

15:00-17:00

Practice of Nāda and Svar Yoga with Shyamji

led by Shyamji

In 1988, the scientists discovered that Pingala is connected with the left hemisphere and Ida with the right hemisphere, something that has been the basis of the yoga of the breath, for millennia.

Everything in the universe is vibrating. Nāda is our fundamental note. It will lead you to an exploration of your own vibration and aspects of your unique, authentic Self.

Learn to examine Ida and Pingala svaras based on the rhythm of the Sun and the Moon from the ancient Svar Yoga. Sri Shyamji will explain how to get the most out of working with the Prana Calendar,TM, as it applies to Svar Yoga, to balance the solar and lunar rhythms.

InnerTuningC System, one of rhythms, sounds and colors, will be taught. Visualization of the colors attracts and enhances the light of your benevolent chakras. The group will chant along and experience the sacred space created for meditation, within the sound.

Enrich your spiritual life by learning the proper pronunciation and melodies of the healing chants leading to a deeper meditations.

Feel the bliss you are!

Testimonial from Musician

Participation

Select the full program of any day, combination of days, or the full program.

This workshop is run under the auspices of INFINY asbl and only publicized by Centre de Yoga - La Source. Payment is made to INFINY, not La Source.

There is a 5 € once-a-calendar-year INFINY membership fee even if you are only attending a single session. The 5 € membership fee is necessary for insurance purposes.

Cancellation Policy

All cancellations are subject to a 20-Euro administration fee. Payment is fully refundable (less the administration fee) if cancellation is done no later than January 19th. 50% lost if canceled by February 19th. If you cancel after February 19th, you may only be refunded if you are able to find a replacement for your place even if your cancellation is due to an illness.

Style : Nāda Yoga

Il y a en chacun de nous quelque chose de sacré qui vibre en parfaite harmonie avec l'univers. Cependant, la cacophonie de nos pensées nous empêche de jouir de cette harmonie intérieure. Nāda Yoga nous apprend à nous élever au-dessus de ce bruit, à pénétrer plus profondément dans notre cœur et à découvrir l'inépuisable source de paix intérieure et de force qui y règne. Visitez la page : Nāda yoga.

Enseignant : Sri Shyamji Bhatnagar

At twelve, Sri Shyamji met his Guru in Dehradun (in the Himalayans) who taught him the yoga of sound. Coupled with Hatha yoga and Svar Yoga (breath), he healed his congenital lung desease. After 18 years of practice, he had a vision of his own chakras, while also in a cave in the Himalayas. A year later, in New York City, during an automatic writing of five hours, he had a vision of the 147 microchakras. He will be teaching the anatomy of the chakras and the microchakrasTM, and how they effect our body, emotions and mental state. Participants will learn the practices to synchronize the left and right hemispheres of the brain for balance. The group will practice sounds and mantras that facilitate the release of blocked energies and create transformations. Sri Shyamji : Visitez sa page.

Lieu : Walferdange

Notre centre à Walferdange propose du hatha yoga ("Sivananda Yoga"), du yoga pour le dos, du yoga hormonal, un cours du pour les 50 ans et plus et "Mysore-style". Ce cadre chaleureux et confortable fournit une atmosphère intime et merveilleuse. C'est ici où Yoga La Source a commencé. Visitez la page : Walferdange.