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Yoga La Source

Hatha Yoga: Diving Deep Within

starts Saturday 01 june 2019 at 10:00

Date/Time Program
Saturday
10:00-12:00

Hatha Yoga: Diving Deep Within

Make your yoga practice come to life by slowing down and diving deep within. We'll use subtle internal techniques and core principles of hatha yoga to experience steadiness and radiance in postures and breathing practices common to Ashtanga, Iyengar, Vinyasa, Sivananda, and other hatha yoga styles.

With skillful hands-on adjustments to bring attention to proper alignment and focus on internal feeling, this program explores fundamental poses accessible to all: basic standing, tree pose, pascimottanasana, janusirsasana with variations, setu bandha, sarvangasana and more.

One cannot use credits to pay for this program.

Cancellation Policy

All cancellations are subject to a 5-Euro administration fee. Payment is refundable (less administration fee) if cancellation is done no later than May 27th. If you cancel after May 27th, you may only be refunded if you are able to find a replacement for your place even if your cancellation is due to an illness.

Style: Hatha Yoga

Hatha Yoga is the branch of yoga that involves physical postures, breathing techniques and other practices to strengthen the physical body and to purify and balance one's energy to increase vitality, equanimity and joy of life. Go to the Hatha yoga page.

Teacher: Marija Bjekovic

Marija Bjekovic Marija first came to yoga through Bikram Yoga in Serbia in 2006 and was immediately drawn to it. Since her move to Luxembourg in 2008, she has been a regular student of Denise Pesch. The physical, emotional and mental benefits that she experienced through the inner exploration with yoga made her realise that she wanted to become a yoga teacher. She obtained her Ashtanga Vinyasa Yoga teacher diploma with John and Lucy Scott in 2015. The asana practice within the Ashtanga Vinyasa system is strong, challenging and very rewarding. The attitude of listening, allowing and accepting the intelligence of one’s body-mind is crucial. She wants to encourage students to nurture this loving and caring inner attitude, as through it, their experience not only of asana but of life itself may beautifully change. Go to Marija's page.

Location: Strassen

147 route d'Arlon, Strassen. With oak floors and a warm ambiance with a view from the terrace of an occasional grazing sheep, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. Go to the Strassen page.