This class is cancelled. See 11:00 Yin Class instead.
starts Saturday 01 june 2024 at 09:30
Taught in English.
On this International Day of Children, Diana will offer an 11:00 Yin Yoga class to benefit AEIN - the "Association d'enfants en Indes et Nepal".
Style: Hatha Yoga
Hatha Yoga involves physical postures (asanas), breathing techniques (pranayama), energy locks (bandhas), energy seals (mudras) and other practices to strengthen the physical body and to purify and balance one's energy to increase vitality, equanimity and joy of life. Go to the Hatha yoga page.
Teacher: Diana Zagorskaya
Yoga has been a part of Diana’s life since the early 2000s and is what she had always been seeking. Born on the border with China, she has been highly influenced by eastern culture, medicine and the vision of physical and spiritual health. She completed her 200-hour Vinyasa & Hatha Yoga teacher training followed by her 300-hour Advanced Yoga Teacher Training in Yin, Somatic yoga, Pranayama and Mindfulness with “5 Elements International School of Yoga and Movement” in 2017. Her mission as a yoga teacher is to accompany and serve people in the journey of coming upon their true natural and individual selves in an intuitive and mindful way.
Go to Diana's page.
Location: Strassen
147 route d'Arlon, Strassen. Our Strassen center offers hatha yoga courses for all levels under the Indian lineages of Sivananda, Ashtanga, and Vinyasa Krama. It also offers Yin Yoga, a synthesis of Tao Yin and hatha, and specialty courses for those with back problems and for those 50+. With oak floors and a warm ambiance, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. Go to the Strassen page.