Saturdays 11:00-12:30
Vinyasa Yoga
Registration
Calendar
![]() |
![]() |
![]() |
![]() |
Style
Vinyasa Yoga
With a background in Ashtanga vinyasa, Vinyasa Krama, and Iyengar yoga, all from the lineage of T. Krishnamacarya, this hatha course by Marija comes closest to "Vinyasa Krama" which involves "synchronisation of the breath with slow movement of the limbs and, while in the postures, having the mind closely following the breath". It is suitable for all and incorporates her lifelong experience and recent studies with AG Mohan, one of the last living direct disciples of Krishnamacarya. Please read her full bio page. More details
Teacher
Marija Bjekovic
![Marija Bjekovic Marija Bjekovic](/system/portraits/31/small/Marija_2.jpg?1440361354)
Marija's teaching path started after the completion of 200 hours Ashtanga yoga teacher training with John Scott and Lucy Crawford Scott in 2015. Over the years, she found the grounding for both her studies and teaching in the legacy of Sri T. Krishnamcharya, the father of modern yoga and a pioneer in yoga therapy. She has been studying his legacy through the lens of his two long-term students, Srivatsa Ramaswami and A.G. Mohan. She is currently completing a 300 hours Svastha Yoga Therapy Foundations program with A.G. Mohan and his family. The practice has shown her that strength, stability and flexibility are qualities to be found at other levels than purely physical. The physical form is paradoxically merely the background for contemplation of constant interplay and alignment of energies within. When she teaches in Ashtanga vinyasa context, she does so from an understanding that such a layered practice is primarily meant as a framework to start cultivating subtle breath and calm mind. The physical aspect of practice can and should be individualized, without compromising the more profound nature of the practice. She loves to encourage students to explore the practice from such a perspective, and to support them in growing a sustainable and nourishing yoga practice through different fluctuations of life. More details
Location
Strassen
147 route d'Arlon, Strassen. Our Strassen center offers hatha yoga courses for all levels under the Indian lineages of Sivananda, Ashtanga, and Vinyasa Krama. It also offers Yin Yoga, a synthesis of Tao Yin and hatha, and specialty courses for those with back problems and for those 50+. With oak floors and a warm ambiance, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. See location & map
What to bring
- Practice in comfortable clothing. There are men and women's changing rooms at this location.
- Please bring your own mat. See selection to order.
- Info for your first yoga class