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Yoga La Source

Sundays 09:30-10:55

Ashtanga Yoga

location

Strassen

Language

English

Registration

Term

starting December 11, 2022

36 €

2 classes remaining

Class price average: 18.0 €

Term

36 €

2 classes starting Dec. 11

Class price average: 18.0 €

Log In Create Account join waitlist

Single Class

December 11, 2022

22 €

Space available, but registration only possible 48 hours before class time.

Single Class

22 €

December 11, 2022

Space available, but registration only possible 48 hours before class time.

Log In Create Account

Calendar

10 - No class scheduled
10 - Upcoming classes you have canceled

This course is full on a term basis. Waitlist yourself for the term and/or use the "single-class" registration system week-to-week.

Day Time Style Location Teacher
Wednesday
18:30
19:55
18:30 - 19:55
Ashtanga-led Strassen Nathalie Details
Friday
18:30
20:30
18:30 - 20:30
Mysore Strassen Marija Details
Saturday
11:00
12:30
11:00 - 12:30
Ashtanga-led Strassen Nathalie Details
No class on October 30th, November 6th & 27th

Style

Ashtanga Yoga

Ashtanga vinyasa is a hatha yoga practice transmitted to Pattabhi Jois from the yoga master Krishnamacharya. It is for students seeking an invigorating approach that purifies, stimulates and energizes. It consists of postures practiced in a fluid rhythm with a concentrated breath, steady gaze, and internal contractions to direct vital energy. Due to the dynamic nature of this practice, one feels completely energized and purified in each cell of the body and also in the mind. More details

Teacher

Nathalie Colavitti Blay

Nathalie Colavitti Blay

Nathalie became interested in yoga through a documentary of a young girl who explained with lucidity and breathtaking calm how yoga helped her recover from a severe childhood trauma. That spark brought Nathalie to Iyengar yoga classes in 2006 before moving on to vinyasa and thereafter Ashtanga vinyasa whose energizing and soothing practices fascinated her. She also included into her personal practice the shat kriyas - purification techniques that are highly effective for digestive problems, stress and insomnia. In 2016, she graduated La Source’s 300-hour teacher training program. At the request of her colleagues, she gives yoga classes at work. At the same time, she continues her own practice and has attended workshops by senior Ashtanga teachers like Mark Darby, Danny Paradise, Gregor Maehle, Laruga Glaser, Kathy Cooper and Doug Keller. She wishes to share the knowledge acquired and to continue to explore that vast world called yoga.  More details

Danijela Danijela Radic will teach on December 11.

Location

Strassen

147 route d'Arlon, Strassen. With oak floors and a warm ambiance, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. See location & map

What to bring

  • There are men and women's changing rooms at this location but come dressed if possible in comfortable clothing to stretch in.
  • Please bring your own yoga or exercise mat. We have mats for purchase at 30 and 55 Euros.
  • Info for your first yoga class