Since a young age, Laruga has been fascinated with mind/body connections and spiritual thought which later attracted her to the practice of yoga in 1996 after a sincere connection and study of yoga philosophy. It was not until she stumbled upon Ashtanga yoga when she began the journey immersing herself into a devoted practice a few years later in 1998. Since then, she has continued to draw inspiration from her daily visit to the mat, along with long-term studies of Ashtanga Yoga at KPJAYI in Mysore, India, practicing under the guidance of the late Sri K. Pattabhi Jois and, who she considers her principal teacher and guide, his grandson R. Sharath Jois. Laruga has made 11 trips to KPJAYI and began her studies there after already 10 years of established practice.
An advanced level practitioner and student of yoga as well as a Level 2 Authorized Teacher, Laruga entered into teaching after years of sustained practice and brings with her a combined total over 25 years experience instructing body movement. In turn, she is dedicated to teaching the method of Ashtanga yoga to its fullest capacity cultivating transparency to the tradition and the deeply rich lineage the practice originates, otherwise known as parampara. Through it all, Laruga teaches as an act of deep sharing and love for what yoga develops in each individual facilitating space to open, challenge, and inspire those to realize their inherent potential.
Review her previous workshops at La Source:
Ashtanga Intensive Yoga Weekend - November 2018
Ashtanga Intensive Yoga Weekend - October 2017
Currently, Laruga directs the Ashtanga Yoga program at Yogayama in Stockholm, Sweden and teaches workshops and retreats internationally. Laruga's website