International Yoga Day - Luxembourg
starts Sunday 16 june 2019 at 09:00
From Yoga La Source, Denise Pesch will teach a beginner-oriented Ashtanga class for the first session and a Hormone Yoga class for every woman's vitality and well-being, young and old, in the second session.
Fredric Bender will teach a 45-minute Prana Kriya dynamic breathing program involving mudras (energy seals) and bandhas (energy locks) to awaken and harmonise one's energy system in the first session (bring a cushion) and a Yoga Nidra session of guided deep relaxation while lying and concentration exercises while seated in the second session.
Andrée Lentz enseignera une séance Sivananda Yoga en français dans la première séance et une séance pour le bas du dos en français dans la deuxième séance.
Full Schedule
Transport
Take Bus Nos. 14, 20 & 23
Parking at St. Esprit and taking the lift down to the Grund or parking at Claussen Brasserie and a 10-minute walk along the Alzette
Style: Open
For classes and workshops that are not limited to a particular style. Go to the page.
Teacher: Luxembourg Yoga Teachers
Luxembourg yoga teachers will offer various classes throughout the morning including Denise Pesch, Fredric Bender, and Andrée Lentz from Yoga La Source. Go to Luxembourg Yoga's page.
Location: Abbaye de Neumünster
28 Rue Münster, 2160 Luxembourg Go to the Neumünster page.