Hormone Yoga Workshop (4 hrs)

starts Saturday 27 april 2019 at 10:00

A 4-hour program of Dinah Rodrigues' Hormone Yoga for women including theory and practice.

Women of all ages can enroll as the practice balances all bodily systems as well as the mind and spirit. In this system, the accent is put on activating, balancing and harmonizing the most important glands: ovaries, thyroid, pituitary and adrenal glands, inducing the well-being of women, specifically where there are any hormonal imbalances.

It is a dynamic yoga with powerful breathing, calming Pranayama and Nidra Yoga relaxation and visualization.

With this workshop, you will have a good knowledge to start a daily practice. You will also receive a hand-out with the sequence.

Continue being guided in the practice during the Wednesday 20:00 weekly course in the city.

Schedule

14:00-18:00

Testimonials

"For 5 months, I practice every day hormone yoga and all day long, I take advantage of its beneficial effects. I feel much more balanced, my immune system has regained strength...What luck to have been introduced to this source of energy! " - C.C.

"The imbalance that I had on a hormonal level returned to balance after that hormone yoga course."- M.B.

There are contra-indications to this practice. Please call or e-mail us with a phone number included so that we can determine if the program will be beneficial for you. You will be sent a questionnaire in any event after completing the enrollment form.

Cancellation Policy

All cancellations are subject to a 5-Euro administration fee. Payment is refundable (less administration fee) if cancellation is done no later than 48 hours before the program. Within 48 hours of the program, you may only be refunded if you are able to find a replacement even if your cancellation is due to an illness.

Style: Hormone Yoga

This yoga practice is excellent for every woman looking to maintain or regain her fitness, mental health, and zest for life. It does this through a well-designed sequence of yoga postures and breathing exercises that keep the hormonal system in balance and proper functioning. Go to the Hormone yoga page.

Teacher: Denise Pesch

Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Vinyasa Krama, Pregnancy yoga, Yoga for the back and Hormone yoga. Go to Denise's page.

Location: Strassen

147 route d'Arlon, Strassen. With oak floors and a warm ambiance, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. Go to the Strassen page.