Hormone Yoga Workshop (4 hrs)
starts Sunday 06 january 2019 at 14:00
A one-day 4-hour program (Sunday afternoon) of Dinah Rodrigues' Hormone Yoga for women including theory and practice.
Women of all ages can enroll as the practice balances all bodily systems as well as the mind and spirit. In this system, the accent is put on activating, balancing and harmonizing the most important glands: ovaries, thyroid, pituitary and adrenal glands, inducing the well-being of women, specifically where there are any hormonal imbalances.
It is a dynamic yoga with powerful breathing, calming Pranayama and Nidra Yoga relaxation and visualization.
With this workshop, you will have a good knowledge to start a daily practice. You will also receive a hand-out with the sequence.
Continue being guided in the practice during the Wednesday 20:00 weekly course in the city.
"For 5 months, I practice every day hormone yoga and all day long, I take advantage of its beneficial effects. I feel much more balanced, my immune system has regained strength...What luck to have been introduced to this source of energy! " - C.C.
"The imbalance that I had on a hormonal level returned to balance after that hormone yoga course."- M.B.
The price is 60 Euros.
Style: Hormone Yoga
This yoga benefits all women who wish to maintain or regain their physical form, general health and happiness. It does this through a well-designed sequence of yoga postures and breathing exercises that keep the hormonal system in balance and proper functioning. Go to the Hormone yoga page.
Teacher: Denise Pesch
Practicing yoga since 1967 and teaching since 1984, Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Vinyasa Krama, Pregnancy yoga, Yoga for the back and Hormone yoga. Go to Denise's page.
With oak floors and a warm ambiance with a view from the terrace of an occasional grazing sheep, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. Go to the Strassen page.