Yoga to Uplift & Renew!
Sunday 02 march 15:45 - 16:45
Get ready for Spring! Yoga to uplift your spirits and renew your energy! Then join the Meditation Gathering afterward at 17:00.
This one-hour class is to benefit AEIN, the children's aid association of India and Nepal.
When registering, DO NOT CHOOSE the credit card option. Use the virement option without making a payment to the bank accounts listed in your confirmation email. We ask that you make a donation of your choosing with a suggested minimum donation of 20€ via Payconiq , cash at the event, or send a virement to one of the following accounts:
AEIN
CCPL IBAN LU03 1111 0367 5084 0000
BIL IBAN LU47 0024 1016 2230 0000
No virement to La Source!
Register
Style: Hatha Yoga
Hatha Yoga involves physical postures (asanas), breathing techniques (pranayama), energy locks (bandhas), energy seals (mudras) and other practices to strengthen the physical body and to purify and balance one's energy to increase vitality, equanimity and joy of life. Go to the Hatha yoga page.
Teacher: Denise Pesch
Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Vinyasa Krama, Hormone Yoga, and Yoga for the back.
Go to Denise's page.
Location: Strassen
147 route d'Arlon, Strassen. Our Strassen center offers hatha yoga for all levels under the Indian lineages of Sivananda, Ashtanga, and Vinyasa Krama. It offers Yin Yoga, a synthesis of Tao Yin and hatha, and specialty courses for those with back problems and for those 50+. With oak floors and a warm ambiance, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. Go to the Strassen page.