Saturdays 11:00-12:30
Vinyasa Krama Yoga
Registration
Term
Registration
starting September 20, 2025
* discounted price for first term registration
11 classes remaining
Class price average: 18.0 €
Term Registration
* discounted price for first term registration
11 classes starting Sep. 20
Class price average: 18.0 €
Log In Create Account RegisterSingle Class Registration
September 20, 2025
25 €
Space available, but registration only possible 48 hours before class time.
Single Class Registration
25 €
September 20, 2025
Space available, but registration only possible 48 hours before class time.
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Style
Vinyasa Krama Yoga
Vinyasa Krama Yoga develops strength and flexibility. It improves circulation of blood, lymph and life energy (prana). It's a simple, enjoyable and effective way of exercising all joints, muscles and tissues of the body without stressing the heart. The movements are slow and synchronised with ujjayi breathing which concentrates the mind and brings it into a state of peace. With its emphasis on synchronised breathing and moving, the system prepares the person to sit with steadiness and comfort for the more subtle practices of pranayama and meditation which are included in each class. The whole process gradually transforms the body and mind, releasing old patterns of mental tension and dysfunctional patterns of movement. More details
Teacher
Marija Bjekovic
Marija practiced Ashtanga vinyasa yoga since 2008 under the guidance of Denise Pesch. Over time, she complemented Ashtanga with Iyengar Yoga (with Constantinos Giannetakis) and with Vinyasa Krama. This brought an understanding of how to wisely adapt the physical practice in order to emphasize strength, mobility, mental focus or healing as needed. With gradual extension to other limbs of yoga, her practice became a means to balance energy, reconnect to a state of deep inner peace, and relate to the world more meaningfully. Her teaching path started after 200 hours of Ashtanga yoga teacher training with John Scott and Lucy Crawford Scott in 2015. Over the years, she continued her studies and teaching within the lineage of Sri T. Krishnamcharya (the father of modern yoga and a pioneer in yoga therapy) through Srivatsa Ramaswami and A.G. Mohan. She is currently following an 800-hour Svastha Yoga Therapy Foundations program with A.G. Mohan and his family. More details
Location
Strassen
147 route d'Arlon, Strassen. Our Strassen center offers hatha yoga for all levels under the Indian lineages of Sivananda, Ashtanga, and Vinyasa Krama. It offers Yin Yoga, a synthesis of Tao Yin and hatha, and specialty courses for those with back problems and for those 50+. With oak floors and a warm ambiance, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. See location & map
What to bring
- Practice in comfortable clothing. There are men and women's changing rooms at this location.
- Please bring your own mat. See selection to order.
- Info for your first yoga class