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Yoga La Source

Tuesdays 18:30-19:45

Lower back yoga

teacher

Denise Pesch

location

Strassen

Language

Français

Registration

Term

starting April 16, 2024

219 €

12 classes remaining

Class price average: 18.25 €

Term

219 €

12 classes starting Apr. 16

Class price average: 18.25 €

Log In Create Account Register

Single Class

April 16, 2024

22 €

Space available, but registration only possible 48 hours before class time.

Single Class

22 €

April 16, 2024

Space available, but registration only possible 48 hours before class time.

Log In Create Account

Calendar

10 - No class scheduled
10 - Upcoming classes you have canceled
Set reminder: no class May 28th.

Style

Lower back yoga

Lower back yoga strengthens and stretches all muscles that are responsible for a healthy, vital spine in a way that minimizes stress and compression to the lumbar discs. The exercises are done in a slow, steady rhythm so that one develops a heightened awareness of all the sensations within the body. This allows one to experience the deeply relaxing benefits of yoga. Due to the gentle and focused nature of this course, it is also beneficial for those who are currently not involved in any active exercise program but wish to start. More details

Teacher

Denise Pesch

Denise Pesch

Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Vinyasa Krama, Pregnancy yoga, Yoga for the back and Hormone yoga. More details

Location

Strassen

147 route d'Arlon, Strassen. With oak floors and a warm ambiance, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. See location & map

What to bring

Please bring white, beige or light grey socks. There are practices with the feet against the wall, and black or dark blue socks stain the wall.