Thursdays 19:45-21:00
Hormone Yoga
Registration
Calendar
Style
Hormone Yoga
This yoga practice is excellent for every woman looking to maintain or regain her fitness, mental health, and zest for life. It does this through a well-designed sequence of yoga postures and breathing exercises that keep the hormonal system in balance and proper functioning. More details
Teacher
Denise Pesch
Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Vinyasa Krama, Hormone Yoga, and Yoga for the back. More details
Location
Strassen
Yoga La Source Strassen — 143 route d'Arlon. Traditional hatha yoga in Sivananda, Ashtanga, Vinyasa Krama, Yin, Lower Back & more. Oak floors, warm ambiance, all levels welcome. See location & map
What to bring
- There are men and women's changing rooms at this location but come dressed if possible in comfortable clothing to stretch in.
- Please bring your own yoga or exercise mat. We have mats for purchase at 25 and 45 Euros.
- Info for your first yoga class