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Yoga La Source

Thursdays 12:15-13:15

Yin Yoga

teacher

Marina Geisen

location

Strassen

Language

English

Registration

Term

starting October 24, 2019

111 €

7 classes remaining

Class price average: 15.86 €

Term

111 €

7 classes starting Oct. 24

Class price average: 15.86 €

Log In Create Account Register

Single Class

October 24, 2019

18 €

Space available, but registration only possible 4 hours before class time.

Single Class

18 €

October 24, 2019

Space available, but registration only possible 4 hours before class time.

Log In Create Account

Calendar

10 - No class scheduled
10 - Upcoming classes you have canceled

Style

Yin Yoga

Yin yoga is a modern synthesis of Tao Yin and hatha yoga developed by Paul Grilley and Sarah Powers. In Yin yoga, floor postures are held for a long duration (3-5 minutes). On a physical level, it helps to increase the suppleness in the joints within our natural range of motion. While staying in the positions, we apply gentle pressure on the joints and relax the muscles around them. This way we affect the deep connective tissues and initiate the natural repair mechanism of the body. Energetically, Yin Yoga helps opening the body’s meridian system. It increases our vitality and harmonizes the energetic activity of the body. More details

Teacher

Marina Geisen

Marina Geisen

Marina’s path in yoga started in 2010. She mainly practised Sivananda Yoga, but she also attended workshops and classes in different styles. In May 2013, she became certified as a yoga teacher at the Yoga Vidya Ashram in Bad Meinberg, Germany. In teaching, she wishes to share her experience about the benefits Yoga can provide. More details

Location

Strassen

147 route d'Arlon, Strassen. With oak floors and a warm ambiance with a view from the terrace of an occasional grazing sheep, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. See location & map