This course is taught in English.
Style: Pregnancy Yoga
If the future mother is centered and joyous, the baby can be also as the vibratory link between the two is so strong. By specific physical movements, the body achieves and maintains flexibility and strength. The nervous system is reinforced, and the hormonal system is balanced. These permit the future mother to be master of herself and allow her to move harmoniously and serenely in the world. Go to the Pregnancy yoga page.
Teacher: Denise Pesch
Practicing yoga since 1967 and teaching since 1984, Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Vinyasa Krama, Pregnancy yoga, Yoga for the back and Hormone yoga. Go to Denise's page.
The birth went very well thanks to your advice and course. I followed the recommendations that you gave us as to how to handle the contractions and breathing to the letter, and I had a birth without pain that I would wish for all women. I will recommend this course to all who need it. - A.E. 11/28/2013
With heated wood floors, high ceilings and a view of the gardens, Club Haus am Becheler's "salle polyvalente" is a quiet and idyllic place for our yoga classes. Go to the Bereldange page.
What to bring
There is a changing room at this location. Wear comfortable clothing to stretch in. There are some yoga mats for new students to borrow, but not enough for all. If you have your own, please bring it, also a light blanket and a cushion to sit on.
Registration for Your Pregnancy
Option 2: Our Single-Class Registration system below opens 4 hours before class time. Price: 18 Euros.