Chandra Yoga
Chandra Yoga is a traditional meditative yoga that involves asanas held comfortably for extended periods of time, mudras (energy seals), pranayamas (breathing practices) and kriyas (yogic purification techniques) to establish a meditative state-of-mind.
This rare particular methodology of yogic meditation is seldom taught anywhere within the international yoga-scene today and if it is practiced regularly, it will most certainly help one to establish a strong connection with one's inner most being, one's divine soul.