Easter Break Ashtanga Mysore Challenge
starts Wednesday 17 april 2019 at 18:45
Give a new dimension to your practice with this 2-hour special Ashtanga Mysore yoga class taught in English with added pranayama if you are around during the Easter break between our Winter and Spring terms. Knowledge of Ashtanga primary series required.
Regular price: 23 Euros. Early-bird: 20 Euros. Credits may not be used for "event" classes.
Cancellation Policy
Up to 48 hours before class time, we will provide you with a credit to use during our Spring term. Within 48 hours, your participation will be lost.
Style: Ashtanga Mysore-style
This course is for you if you have a working knowledge of the Ashtanga primary or second series and are motivated to develop or refine your own Ashtanga self-practice. Unlike a "led" class where the teacher sets the rhythm for the whole group, in "Mysore", you practice on your own in your own rhythm while the teacher passes by to give each student personal, one-on-one guidance on technique, alignment, physical adjustments, and postural adaptations. You want to spend longer exploring a posture and its variation one class? This gives you the time and opportunity to do so without the constraints of conforming to a group rhythm. As the course lasts 2 hours, there will be time at the end for group pranayama, meditation and relaxation. Go to the Ashtanga Mysore-style page.
Teacher: Denise Pesch
Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Vinyasa Krama, Pregnancy yoga, Yoga for the back and Hormone yoga.
Go to Denise's page.
Location: Strassen
147 route d'Arlon, Strassen. With oak floors and a warm ambiance, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. Go to the Strassen page.