Tuesdays 18:30-20:00
Ashtanga Yoga
Registration
Calendar
Style
Ashtanga Yoga
Ashtanga vinyasa is a hatha yoga practice transmitted to Pattabhi Jois from the great yoga master Krishnamacharya. It is for students seeking an invigorating approach that purifies, stimulates and energizes. It consists of postures practiced in a fluid rhythm with a concentrated breath, steady gaze, and internal contractions to direct vital energy. Due to the dynamic nature of this practice, one feels completely energized and purified in each cell of the body and also in the mind. More details
Teacher
Ashtanga Team Teachers
Nathalie Colavitti, Marija Bjekovic, and Linda Romanovska will teach several of the summer classes each. As the Ashtanga sequence remains the same, the student will benefit from the specific approaches of each teacher. More details
Location
Strassen
Yoga La Source Strassen — 143 route d'Arlon. Traditional hatha yoga in Sivananda, Ashtanga, Vinyasa Krama, Yin, Lower Back & more. Oak floors, warm ambiance, all levels welcome. See location & map
What to bring
- Practice in comfortable clothing. There are men and women's changing rooms at this location.
- Please bring your own mat. See selection to order.
- Info for your first yoga class
Multiple Classes Registration
- no class
- class full; wait-list yourself by checking the box; no cost added