Thursdays 20:00-21:30
Vinyasa Yoga I
Registration
Calendar
Style
Vinyasa Yoga I
Vinyasa yoga develops sequences of yoga postures at a slow to moderate rhythm focusing on integrating mindful breathing and conscious movement as one flows directly from one posture to the next, bringing strength, vitality, steadiness, and presence. More details
Teacher
Axinja Granier
Receiving her yoga teaching certification in 2010, Axinja focuses on centering and calming the self and being attentive to the mind-body connection throughout all the practice. One of the central aspects of her teaching is maintaining awareness of the present moment and listening to what the body is saying. More details
Location
Bereldange
15a, am Becheler, Bereldange. With heated wood floors, high ceilings and a view of the gardens, Club Haus am Becheler's "salle polyvalente" is a quiet and idyllic place for our yoga classes. See location & map
What to bring:
There is a changing room at this location. Wear comfortable clothing to stretch in. There are some yoga mats for new students to borrow, but not enough for all. If you have your own, please bring it. Info for your first yoga class.