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Yoga La Source

Mondays 20:05-21:20

Lower back yoga

location

Strassen

Language

English

Registration

Term

starting May 30, 2022

108 €

6 classes remaining

Class price average: 18.0 €

Term

108 €

6 classes starting May. 30

Class price average: 18.0 €

Log In Create Account join waitlist

Single Class

May 30, 2022

22 €

May 30: The class is full, but a student may cancel. Try again within 48 hours of class time when single-class registration opens.

Single Class

22 €

May 30, 2022

May 30: The class is full, but a student may cancel. Try again within 48 hours of class time when single-class registration opens.

Log In Create Account

Calendar

10 - No class scheduled
10 - Upcoming classes you have canceled

This course is full on a term basis. Waitlist yourself for the term and/or use the "single-class" registration system week-to-week.

Day Time Style Location Teacher
Tuesday
12:15
13:15
12:15 - 13:15
Lower back yoga Strassen Fredric Details
Tuesday
18:30
19:45
18:30 - 19:45
Lower back yoga Français Strassen Denise Details
Wednesday
20:00
21:30
20:00 - 21:30
Yin yoga Strassen Diana Details
Saturday
09:30
10:45
09:30 - 10:45
Lower back yoga Français Strassen Denise Details
Note: No class on May 23rd and June 6th. Denise will teach until May 16th, and Fredric will teach from May 30th onward.

Style

Lower back yoga

Lower back yoga strengthens and stretches all muscles that are responsible for a healthy, vital spine in a way that minimizes stress and compression to the spine. The exercises are done in a slow, steady rhythm so that one develops a heightened awareness of all the sensations within the body. This allows one to experience the deeply relaxing benefits of yoga. Due to the gentle and focused nature of this course, it is also beneficial for those who are currently not involved in any active exercise program but wish to start. More details

Teacher

Denise/fredric :

Denise/fredric :

Denise Pesch will teach at the start the term. Fredric Bender will teach later in the term starting end of April, early May or after the Pentecost holiday. More details

Location

Strassen

147 route d'Arlon, Strassen. With oak floors and a warm ambiance, our Strassen center is a haven from the hustle and bustle of city life, located on route d'Arlon near rue de Reckenthal, just 200m from the A6/E25 autoroute. See location & map

What to bring

  • There are men and women's changing rooms at this location but come dressed if possible in comfortable clothing to stretch in.
  • Please bring your own yoga or exercise mat. We have mats for purchase at 30 and 55 Euros.
  • Info for your first yoga class