starting July 16, 2020
1 classes remaining
Class price average: 20.0 €
July 16, 2020
July 16: The class is full, but a student may cancel. Try again within 4 hours of class time when single-class registration opens.
This course is full on a term basis. Waitlist yourself for the term and/or use the "single-class" registration system week-to-week.
Ashtanga vinyasa is a hatha yoga practice transmitted to Pattabhi Jois from the yoga master Krishnamacharya. It is for students seeking an invigorating approach that purifies, stimulates and energizes. It consists of postures practiced in a fluid rhythm with a concentrated breath, steady gaze, and internal contractions to direct vital energy. Due to the dynamic nature of this practice, one feels completely energized and purified in each cell of the body and also in the mind. More details
- A previous experience in yoga is recommended but beginners are welcome
- Student follows the teacher’s instruction but is also introduced to self-practice where the teacher spends time adjusting the student in the postures
- The student progresses through the primary series of postures
Marija first came to yoga through Bikram Yoga in Serbia in 2006 and was immediately drawn to it. Since her move to Luxembourg in 2008, she has been a regular student of Denise Pesch. The physical, emotional and mental benefits that she experienced through the inner exploration with yoga made her realise that she wanted to become a yoga teacher. She obtained her Ashtanga Vinyasa Yoga teacher diploma with John and Lucy Scott in 2015. The asana practice within the Ashtanga Vinyasa system is strong, challenging and very rewarding. The attitude of listening, allowing and accepting the intelligence of one’s body-mind is crucial. She wants to encourage students to nurture this loving and caring inner attitude, as through it, their experience not only of asana but of life itself may beautifully change. More details
City center: rue Louvigny
18, rue Louvigny 1st floor, Luxembourg city. Vedanza dance studio is a conveniently situated location on "pedestrian only" rue Louvigny in the heart of the city with many bus and parking options. See location & map
What to bring
There is a changing room at this location. Wear comfortable clothing to stretch in. You will need to bring your own yoga or exercise mat. Info for your first yoga class.
The front door will be locked. Please arrive early and press the buzzer for the dance school to gain entrance then proceed up to the first floor. Buzzing late will disturb the class in progress.
At registration, we require term payment to guarantee your place. You may cancel after the first class according to our term cancellation policy.