Yoga La Source

Mondays 19:30-21:30

Classes remaining: 0 Term Price: 0 € Single Class: 23 €

Registration below

This course is taught in English.

Style: Ashtanga Mysore

This course is open to students who have practiced Ashtanga Yoga or who have a very solid base of yoga postures from any other hatha yoga system. The physical and respiratory practices are dynamic. The course is a Mysore-style class which means that each student knows and practices the sequence of postures at his/her own rhythm. This gives more freedom to the student and also frees the teacher to give more specific hands-on adjustments. As the course lasts 2 hours, there may also be time available for pranayama, meditation and relaxation. Go to the Ashtanga Mysore page.

Mysore:
 
  • Student has a previous experience of Ashtanga yoga
  • Student practices in his/her own rhythm, and the teacher adjusts student in the postures

See all levels

Teacher: Denise Pesch

Denise Pesch Practicing yoga since 1967 and teaching since 1984, Denise has experienced the feeling of easiness, lightness, joy and health in life and wishes to impart this wonderful experience to all her students in the varied styles of yoga that she teaches - Ashtanga, Sivananda, Vinyasa Krama, Pregnancy yoga, Yoga for the back and Hormone yoga. Go to Denise's page.

Location: Bereldange

With heated wood floors, high ceilings and a view of the gardens, Club Haus am Becheler's "salle polyvalente" is a quiet and idyllic place for our yoga classes. Go to the Bereldange page.

What to bring

There is a changing room at this location. Wear comfortable clothing to stretch in. There are some yoga mats for new students to borrow, but not enough for all. If you have your own, please bring it. Info for your first yoga class.

Download the illustrated primary and second sequences.

Payment

At registration, we require term payment to guarantee your place. You may cancel after the first class according to our term cancellation policy.

List of Individual Classes
Date Info
September 17, 2018
September 24, 2018
October 01, 2018
October 08, 2018
October 15, 2018
October 22, 2018
October 29, 2018 canceled for holiday!
November 05, 2018
November 12, 2018
November 19, 2018
November 26, 2018
December 03, 2018
December 10, 2018